People Don't Behave In Angry

With Mindfulness Training We Are Able To Recognize When We Get Lost In Our Mental Dramas, And Bring A Kind And Nonreactive Presence To The Feelings That Accompany Them.

Radical Acceptance: Embracing Your Life With The Heart Of A Buddha.

Feeling Compassion For Ourselves In No Way Releases Us From Responsibility For Our Actions. Rather, It Releases Us From The Self-hatred That Prevents Us From Responding To Our Life With Clarity And Balance.

People Have To Find Their Rhythm. Some People Have Need For More Contact And Time Together And Some People Need More Space.

If It Weren't For Desire, The Formless Would Not Have Come Into Form And Engage Creatively.