Only The Present Moment Contains

When You Understand The Roots Of Anger In Yourself And In The Other, Your Mind Will Enjoy True Peace, Joy And Lightness

The Joy Of Life Is Born Of Concentration. When You Are Having A Cup Of Tea, The Value Of That Experience Depends On Your Concentration. You Have To Drink The Tea With 100 Percent Of Your Concentration.

If We Are Too Busy, If We Are Carried Away Every Day By Our Projects, Our Uncertainty, Our Craving, How Can We Have The Time To Stop And Look Deeply Into The Situation-our Own Situation, The Situation Of Our Beloved One, The Situation Of Our Family And Of Our Community, And The Situation Of Our Nation And Of The Other Nations?

We Have To Learn To Die In Every Moment In Order To Be Fully Alive.

In Order To Heal Others, We First Need To Heal Ourselves. And To Heal Ourselves, We Need To Know How To Deal With Ourselves.