Nourishing The Soul Is The

We Take Care Of The Future Best By Taking Care Of The Present Now.

When You Have Children, You Realize How Easy It Is To Not See Them Fully, And Perhaps Miss All Those Early Years. If You Are Not Careful, You Can Be Too Absorbed In Work, And They Will Be Only Too Happy To Tell You About It Later. Being A Parent Is One Of Greatest Mindfulness Practices Of All.

The Awareness Is Not Part Of The Darkness Or The Pain; It Holds The Pain, And Knows It, So It Has To Be More Fundamental, And Closer To What Is Healthy And Strong And Golden Within You.

Stillness, Insight, And Wisdom Arise Only When We Can Settle Into Being Complete In This Moment, Without Having To Seek Or Hold On To Or Reject Anything.

We Call The Effort To Cultivate Our Ability To Be In The Present Moment ‘practice’ Or ‘meditation Practice.’