Nothing Has More Power To

The Same Faint Song Is Heard In Everything: "behold Yourself".

Your Soul Cherishes Every Aspect Of Your Life.

Pain In The Present Is Experienced As Hurt. Pain In The Past Is Remembered As Anger. Pain In The Future Is Perceived As Anxiety. Unexpressed Anger, Redirected Against Yourself And Held Within, Is Called Guilt. The Depletion Of Energy That Occurs When Anger Is Redirected Inward Creates Depression.

Such A Person Needs Meditation More Than Anyone Else Because They Are Headed For A Crisis. If Stress And Anxiety Are So Great That You Can't Even Imagine A Calm Clear Mind, That Indicates You Are Reaching Your Coping Limits, And Need To Begin Something Like Meditation Just For The Stress Reduction Benefits.

Self-awareness Includes Awareness Of Your Body.