Nature Reflects The Moods Of

Yoga Means Union Of The Individual Mind With Universal Mind, So Meditation Is Considered The Essence Of Yoga. The Transformation Of The Mind And Body During Meditation Is Significantly More Profound Than Simply Resting With Your Eyes Closed.

Silence Is The Great Teacher And To Learn Its Lessons You Must Pay Attention To It. There Is No Substitute For The Creative Inspiration, Knowledge, And Stability That Come From Knowing How To Contact Your Core Of Inner Silence.

A Man's Goodness Is Truly Measured By What He Is, Not What He Does.

While Most People Are Conditioned To See The Body As A Biological Machine, You Can Begin To View It As A Field Of Energy, Transformation, And Intelligence That Is Constantly Renewing Itself. Begin To Notice Both Your Internal Dialogue And How You Speak About Your Body And Aging.

The Worst Curse To Befall Anyone Is Stagnation, A Banal Existence, The Quiet Desperation That Comes Out Of A Need For Conformity.