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Medicine In The Future Will Give Everyone The Ability To Become Their Own Best Healer.

Just By Being Ourselves We Are Borne Toward A Destiny Far Beyond Anything We Could Imagine. It Is Enough To Know That The Being I Nourish Inside Me Is The Same As The Being That Suffuses Every Atom Of The Cosmos.

The Rig Veda Defines Yoga As A Union Or "yoking" Of The Material And Spiritual Worlds, And It Doesn't Describe Any Physical Postures Other Than The Traditional Cross-legged Meditation Pose.

Replace Fear-based Thinking With Love-based Thinking.

Such A Person Needs Meditation More Than Anyone Else Because They Are Headed For A Crisis. If Stress And Anxiety Are So Great That You Can't Even Imagine A Calm Clear Mind, That Indicates You Are Reaching Your Coping Limits, And Need To Begin Something Like Meditation Just For The Stress Reduction Benefits.