Long-term Meditators Can Have A

When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.

Whatever You Put Your Attention On Becomes Energized. Whatever You Take Your Attention Away From Dwindles

Time Is An Experience In Consciousness. It Is Metabolized As Our Biological Clock. Changing Our Experience Of Time Can Reverse Aging.

The World Is More Than The Sum Of Its Suffering.

Our Essential Nature Is Pure Consciousness, The Infinite Source Of Everything That Exists In The Physical World.