Listen To Your Body. Do

The Obsession With Running Is Really An Obsession With The Potential For More And More Life.

There Is Nothing More Certain Than The Defeat Of The Man Who Gives Up.

Every Runner Is An Experiment Of One.

Why Race? The Need To Be Tested, Perhaps; The Need To Take Risks; And The Chance To Be Number One.

Do Not Tell Me What To Do, Tell Me What You Do. Do Not Tell Me What Is Good For Me, Tell Me What Is Good For You. If, At The Same Time, You Reveal The You In Me, If You Become A Mirror To My Inner Self, Then You Have Made A Reader And A Friend.