I've Worked On The Physical

From A Personal Point Of View I Want Some Medals Because That Is What You Aim For When You Start Out Playing.

Me Grandad Is 74 And He's Football Bananas, So Me Nan Gets Loads Of Grief.

You Have To Be Physical - That's The Way It Is In A Midfield In The Modern Game.

There Is Pressure Every Day As A Footballer.

The Importance Of A Warm Up And Cool Down Can't Be Stressed Enough.