It's Pretty Simple - The

Your Capability Is Constant, But How Much Of It You Use Depends Upon The Identity You Have For Yourself.

If You're Going To Solve A Weight-loss Problem - Or Smoking Problem For That Matter - You Must Address Both The Psychological And Physiological.

Decisions Are The Doorway To Change.

It's Not What We Do Once In A While That Counts, But Our Habitual Actions. What Ultimately Determines Who We Become And Where We Go In Life Are Our Decisions. These Decisions Shape Our Destiny.

Self-development Is The Only Thing That Keeps A Person From Burning Out. We All Have Many Needs - The Need For Certainty, The Need For Variety, The Need For Significance, And The Need For Connection. But, Ultimately, We Must Grow, And We Must Contribute In A Meaningful Way In Order To Feel Fulfilled.