It's Not A Terrible Thing

Constantly Apply Cheerfulness, If For No Other Reason Than Because You Are On This Spiritual Path. Have A Sense Of Gratitude To Everything, Even Difficult Emotions, Because Of Their Potential To Wake You Up.

The Happiness We Seek Cannot Be Found Through Grasping, Trying To Hold On To Things. It Cannot Be Found Through Getting Serious And Uptight About Wanting Things To Go In The Direction We Think Will Bring Happiness. We Are Always Taking Hold Of The Wrong End Of The Stick. The Point Is That The Happiness We Seek Is Already Here And It Will Be Found Through Relaxation And Letting Go Rather Than Through Struggle.

The Most Complete And True Happiness Comes In Moments When You Feel Right There, Completely Present, With No Ideas About Good And Bad, Right And Wrong - Just A Sense Of Open Heart And Open Mind.

Don’t Worry About Achieving. Don’t Worry About Perfection. Just Be There Each Moment As Best You Can.

When We Protect Ourselves So We Won't Feel Pain, That Protection Becomes Like Armor, Like Armor That Imprisons The Softness Of Of The Heart.