It's A Battle With Himself

And The Line Up For The Final Of The Women's 400 Metres Hurdles Includes Three Russians, Two East Germans, A Pole, A Swede And A Frenchman

Forest Have Now Lost Six Matches Without Winning.

And For Those Of You Who Watched The Last Programme, I Hope All Your Doughnuts Turn Out Like Fanny's.

There's Going To Be A Real Ding Dong When The Bell Goes.

And Here's Moses Kiptanui - The 19 Year Old Kenyan, Who Turned 20 A Few Weeks Ago.