It Is Reasonable To Expect

On The Quality Of Life: #1. Realize That Each Human Being Has A Built-in Capacity For Recuperation And Repair. #2. Recognize That The Quality Of Life Is All-important. #3. Assume Responsibility For The Quality Of Your Own Life. #4. Nurture The Regenerative And Restorative Forces Within You. #5. Utilize Laughter To Create A Mood In Which The Other Positive Emotions Can Be Put To Work For Yourself And Those Around You. #6. Develop Confidence And Ability To Feel Love, Hope And Faith, And Acquire A Strong Will To Live.

Laughter Serves As A Blocking Agent. Like A Bullet-proof Vest, It May Help Protect You Against The Ravages Of Negative Emotions That Can Assault You In Disease.

Ten Minutes Of Genuine Belly Laughter Had An Anesthetic Effect And Would Give Me At Least Two Hours Of Pain-free Sleep.

Laughter Is A Form Of Internal Jogging. It Moves Your Internal Organs Around. It Enhances Respiration. It Is An Igniter Of Great Expectations.

The Eternal Quest Of The Individual Human Being Is To Shatter His Loneliness.