It Is My Conviction That

Wherever We Are We Have The Capacity To Enjoy The Sunshine, The Presence Of Each Other And The Wonder Of Our Breathing.

Machine Thinking Is The Opposite Of Mindfulness. If We're Really Engaged In Mindfulness When Walking Along The Path To The Village, Then We Will Consider The Act Of Each Step We Take As An Infinite Wonder, And A Joy Will Open Our Hearts Like A Flower, Enabling Us To Enter The World Of Reality.

If You Have Not Suffered Hunger, You Do Not Appreciate Having Something To Eat. If You Have Not Gone Through A War, You Don't Know The Value Of Peace. That Is Why We Should Not Try To Run Away From One Thing After Another Thing. Holding Our Suffering, Looking Deeply Into It, We Find A Way To Happiness.

There Are Some People Who Eat An Orange But Don't Really Eat It. They Eat Their Sorrow, Fear, Anger, Past, And Future.

Science And Mindfulness Complement Each Other In Helping People To Eat Well And Maintain Their Health And Well-being.