Is There A Meditation That

Understanding Of The Self Only Arises In Relationship, In Watching Yourself In Relationship To People, Ideas, And Things; To Trees, The Earth, And The World Around You And Within You. Relationship Is The Mirror In Which The Self Is Revealed. Without Self-knowledge There Is No Basis For Right Thought And Action.

A Cup Is Useful Only When It Is Empty; And A Mind That Is Filled With Beliefs, With Dogmas, With Assertions, With Quotations Is Really An Uncreative Mind.

Discipline Is Necessary To Curb The Mind, Otherwise There Is No Peace.

Find Out What It Means To Die - Not Physically, That's Inevitable - But To Die To Everything That Is Known, To Die To Your Family, To Your Attachments, To All The Things That You Have Accumulated, The Known, The Known Pleasures, The Known Fears. Die To That Every Minute And You Will See What It Means To Die So That The Mind Is Made Fresh, Young, And Therefore Innocent, So That There Is Incarnation Not In A Next Life, But The Next Day.

Meditation Is The Emptying Of The Mind Of All The Things That The Mind Has Put Together. If You Do That -perhaps You Won't, But It Doesn't Matter, Just Listen To This- You Will Find That There Is An Extraordinary Space In The Mind, And That Space Is Freedom. So You Must Demand Freedom At The Very Beginning, And Not Just Wait, Hoping To Have It At The End. You Must Seek Out The Significance Of Freedom In Your Work, In Your Relationships, In Everything That You Do. Then You Will Find That Meditation Is Creation.