In The Mere Observation Of

By Becoming Self-aware, You Gain Ownership Of Reality; In Becoming Real, You Become The Master Of Both Inner And Outer Life.

To Be Is Not A Choice, But The Way You Feel About It Certainly Is.

The Rig Veda Defines Yoga As A Union Or "yoking" Of The Material And Spiritual Worlds, And It Doesn't Describe Any Physical Postures Other Than The Traditional Cross-legged Meditation Pose.

I Will Practice Acceptance. Today I Will Accept People, Situations, Circumstances, And Events As They Occur. I Will Know That This Moment Is As It Should Be, Because The Whole Universe Is As It Should Be. I Will Not Struggle Against The Whole Universe By Struggling Against This Moment. My Acceptance Is Total And Complete. I Accept Things As They Are This Moment, Not As I Wish They Were.

In A Quiet Place, Close Your Eyes, Take A Deep Breath, And Go Inward. Place Your Attention On Your Heart, In The Center Of Your Chest. Sit Quietly And Easily Let Your Attention Remain There.