If You Have A Dream,

It's Through My Health That I'm Able To Maintain That Every Single Day And Keep Light In People Until I'm Actually Of Service To Others.

For The First Thirty Years Of My Life I Exercised Very Little, And I Smoked Cigarettes For Ten Or Twelve Years, And I Ate Junk Food. And I Began To See Some Elders In My Community's Health Decline, And I Didn't Want That To Happen To Me.

Performing Live Is Like Harvesting Your Crops And Sharing Your Food With People.

Yoga Has Had A Profound Effect On My Songs And Performances. I Don't Meditate In The Traditional Style Of Sitting And Doing Nothing. I Prefer The Zen Of Paying Attention, Such As The Meditation Of Yoga Flow, Or Walking Meditations. I Also Consider Singing, Surfing And Gardening To Very Meditative.

Do You Ever Wonder What Happens To The Words That We Send Do They Bend, Do They Break From The Flight That They Take And Come Back Together Again With A Whole New Meaning In A Brand New Sense, Completely Unrelated To The One I Sent ((did You Get My Message?))