If We're Not Open To

The Muscles Used To Make A Smile Actually Send A Biochemical Message To Our Nervous System That It Is Safe To Relax The Flight Of Freeze Response.

Suffering Is Our Call To Attention, Our Call To Investigate The Truth Of Our Beliefs.

In The Collective Psyche It Is Being Understood... That We Can Cultivate Wisdom And Compassion.

The Great Gift Of A Spiritual Path Is Coming To Trust That You Can Find A Way To True Refuge. You Realize That You Can Start Right Where You Are, In The Midst Of Your Life, And Find Peace In Any Circumstance. Even At Those Moments When The Ground Shakes Terribly Beneath You—when There’s A Loss That Will Alter Your Life Forever—you Can Still Trust That You Will Find Your Way Home. This Is Possible Because You’ve Touched The Timeless Love And Awareness That Are Intrinsic To Who You Are.

When We Put Down Ideas Of What Life Should Be Like, We Are Free To Wholeheartedly Say Yes To Our Life As It Is.