I Went To Medical School

While The Health Benefits Are Many, Yoga Offers Much More Than Just A Way To Exercise The Body.

The Law Of Detachment: 1) Allow Yourself And Others The Freedom To Be Who They Are. 2) Do Not Force Solutions - Allow Solutions To Spontaneously Emerge. 3) Uncertainty Is Essential, And You Path To Freedom.

Karma Means Your Have To Live With The Consequences Of The Actions You Have Taken In The Past. Whatever You Put Out Is Coming Back.

Connecting To The Feelings In Your Body Brings You Back Into Present-moment Awareness.

You Can Keep Your Memory Intact, Preserve Your Brain's Health, And Minimize The Risk Of Aging And Senile Dementia, Things That Are Greatly Feared As People Grow Older.