I Weighed 193 Pounds And

It's So Logical And So Simple. Fat Is The Backup Fuel System. The Role It Plays In The Body Is That When There's No Carbohydrate Around, Fat Will Become The Primary Energy Fuel. That's Pretty Well Known.

I Weighed 193 Pounds And Had Three Chins. I Couldn't Get Up Before 9 A.m. And Never Saw Patients Before 10. I Decided To Go On A Diet.

Don't Fix What's Not Broken.

There Are Many, Many People Who Have Lost 100 Pounds And Kept It Off.

Fruit Is Definitely On The Maintenance Diet. It's On The Lifestyle Diet.