I Wanted To Be Consistent

I Always Tell Women, "get In Front Of A Mirror, Know Your Body." Don't Think, "ok, I'm Going To Lose Five Pounds And I'm Going To Gain Five Pounds." Try To Find An Acceptance In The Present And Buy Things That Make You Feel Good. I Would Say, If You're Buying Less Expensive Clothes, Buy Two Sizes Bigger. They'll Hang Better.

Less Mess, Less Stress. That's My Rule! If You Don't Stay On Top Of Decluttering, It Can Get Out Of Control. I Maintain As Much As Possible. I'll Do Seasonal Edits And Decide What We Can Toss Or Donate. If We Don't Love It, Need It Or Haven't Used It In The Past Year, It's Gone.

For An Hour Every Day, I Did Something. I Was On The Elliptical Or The Treadmill, And If Someone Asked Me To Go To A Class - Whether It Was Spinning, Boxing, Yoga, You Name It - I Went. By The End Of The Month, I Felt So Good, I Just Kept Going. I Didn't Want To Lose My Momentum.

I Think I've Done Every Crazy Diet There Was In The Beginning, But It's Weird: I'm Thinner Now Than I Was When I Was Modeling. I Don't Obsess About It.

Fish Oil Is A Great Protein For Your Hair.