I Want To Bulk Up.

If You Want Change, It Has To Be Generational.

I Want To Bulk Up. I'm A Skinny Guy.

Why Are We Deforesting For Pulp And Paper When We Have A Logical And Efficient Solution In Plants Like Kenaf Or Bamboo? It Doesn't Make Sense To Me At All.

I Feel Vulnerable When I Have No Choice. It Segues Into Every Facet Of Life, Whether It's Love, Work, Family, Or Conservation. Here It Is: The Whole Reason That I Started The Ian Somerhalder Foundation Was The Feeling Of Complete Vulnerability During The Bp Oil Spill.

Your Strongest Ally Or Your Greatest Teacher May Be Sitting Within Reach, Unbeknownst To You.