I`ve Always Liked Dennis Chambers,

I Try To Do An Hour Of Cardio On The Days That I Have Off, And Then I'll Do 30 To 45 Minutes On Show Days. That's The First Thing I Do When I Wake Up, I Have Breakfast And Then I'll Hit The Gym.

Put Me Up In Front Of A Million People And Ask Me To Speak. I'll Flop. But Put Me Behind My Drums And I'll Always Go With It.

I Wanted To Say Thanks... And Share My Gratitude For Everything I've Been Blessed With. Family, Friends, And Continued Support From Everyone.

Express Yourself, Put Stuff Down On Tape, And See What Lives.

Usually, If I'm Coming To Europe, I'm On A Boat For Seven Days, So I Spend The Seven Days Doing A Bunch Of Things. I'll Do Cardio For An Hour Or An Hour-and-a-half And Weights, Just Light Weights.