I Try Not To Eat

My Mom Is The Best. She's So Nuts.

I Believe That A Healthy Lifestyle Isn't Just A Regular Exercise Routine Or Your Eating Habits, But A Synergy Of A Healthy Mind And Body. To Fuel My Body, I Am Relentless About Never Eating Anything That Isn't Of This Earth. I Have No Interest In Putting Stuff In My Body That's Made In A Lab. Movement Is Vital. Whether It's Running, Cross Training, Hiking With The Dogs, Or Walking The Streets Of New York, I Am Constantly Active.

I Encourage People To Pick Up Small Habits Like Taking A Walk After Meals... We've Become Way Too Sedentary. Just Move!

For Joy, I Live By The Mantra Of Surrounding Yourself With People Who Make Your Life Better... People Who Enhance Your Life And Motivate You To Be The Best Version Of Yourself. It's Not Always Easy, But I've Had To Make A Conscious Effort To Remove People Who Are A Lot Of Work And Drain My Energy...you Know, Those Energy Suckers We Each Have In Our Lives.

Be Relentless In Pursuing Your Happiness.