I Try And Eat Really

Life's Full Of Lots Of Dream-stealers Always Telling You You Need To Do Something More Sensible. I Think It Doesn't Matter What Your Dream Is, Just Fight The Dream-stealers And Hold Onto It.

When You Find Yourself Thinking About Someone Or Something In The Same Old Negative Way, Just Stop Yourself. Think. Check. Change. Refresh. Job Done. Smile. Move On. Do This Enough Times And You Will Change. For The Better; For The Stronger.

My Work Is All About Adventure And Teamwork In Some Of The Most Inhospitable Jungles, Mountains And Deserts On The Planet. If You Aren't Able To Look After Yourself And Each Other, Then People Die.

I Didn't Want To Do Eight Seasons Of How To Build A Fire. The Intention Was To Make Something Fun And Dynamic And About Self Rescue, Not About Whittling.

I Train Five Days A Week Hard - But It Is Short And Sharp - 30 To 40 Minutes Of Functional And Pretty Dynamic Body-strength Circuits, Then I Do A Good Yoga Session On The Sixth Day, Then I Rest.