I Regret That I've Been

I Thought Foolishly That Freudian Psychoanalysis Was Deeper And More Intensive Than Other, More Directive Forms Of Therapy, So I Was Trained In It And Practiced It. Then I Found That It Intensively Went Into Every Irrelevancy Under The Sun - And That It Didn't Work. People Got Insights Into What Was Bothering Them, But They Hardly Did A Damn Thing To Change.

I Don't Recommend That People Speak Their Minds To Their Bosses Or To Somebody Who's Directly Over Them. You Need To Know When To Speak Your Mind And What The Penalty Will Be For Doing So. Sometimes It's Worth It, And Often It's Not!

I Would Like To Be Remembered As One Of The Individuals Who Founded, Ideologically And Practically, Cognitive Behavior Therapy And Who Pioneered Multimodal Or Integrated Therapy.

Needing Leads To Bleeding - To Almost All Inevitable Suffering.

Even When People Act Nastily To You, Don't Condemn Them Or Retaliate.