I Really Feel Like Knife

There Is Always More Information Than Attention

The Problem With New Year's Resolutions - And Resolutions To 'get In Better Shape' In General, Which Are Very Amorphous - Is That People Try To Adopt Too Many Behavioral Changes At Once. It Doesn't Work. I Don't Care If You're A World-class Ceo - You'll Quit.

If You See Distraction Externally, You End Up Creating An Internally Distracted State.

You Can Enjoy Stargazing Just By Going Out And Learning A Couple Constellations With Your Kids.

A Friend Of Mine, Derek Simmons, Who's Been On The Podcast, Said, "if More Information Were The Answer, We'd All Be Billionaires With Perfect Dads." It Comes Down To Motivation And Incentives. If It Isn't A Punishment Or A Reward, Then It's Just Talk.