I Really Believe That We

Starting Out In A Beginner Class And Really Understanding The Fundamentals Of Yoga Is Really Important.

What I Wasn't Prepared For Were The Feelings Of Anxiety That It Stirred In Me. I Wasn't Prepared For The Initial Feeling Of I Don't Want To Have To Do That Again. I Was Scared.

I Do A Lot Of Work With Mental Health And Wellness, Which I Also Believe Has A Lot To Do With Your Lifestyle As Well - What You're Eating, How You're Living, What You're Thinking. How You Live Your Life Can Affect Your Mental State.

What They Were Giving Me Seemed Incredibly Real To Me, So I'd React To It In A Very Real Way. That Was Frightening For Me, Especially Because Of The Subject.

I'm Not That Old, And I Haven't Lived A Life So Far From The Ordinary, Really.