I Have Little Shame, No

I Tried The Paleo Diet, Which Is The Caveman Diet - Lots Of Meat. I Tried The Raw Food Vegan Diet. And I Tried The Calorie Restriction Diet, Which Is The Idea Is That If You Eat Very, Very Little - If You're On The Verge Of Starvation, You Will Live A Very Long Time. Whether Or Not You Want To, Of Course, Is The Idea.

The Best We Can Do, To Paraphrase Pollan, Is To Eat Whole Foods, Mostly Plants, And Not Too Much.

I Know That You Should Always Say Yes To Adventures Or You'll Lead A Very Dull Life.

There's A Beauty To Forgiveness, Especially Forgiveness That Goes Beyond Rationality. Unconditional Love Is An Illogical Notion, But Such A Great & Powerful One

The Key To Making Healthy Decisions Is To Respect Your Future Self. Honor Him Or Her. Treat Him Or Her Like You Would Treat A Friend Or A Loved One.