I Find Skydiving Really Hard.

There's No Magic To Running Far Or Climbing Everest. Endurance Is Mental Strength. It's All About Heart.

All My Life The Only Thing I've Been Good At Has Been Climbing And Throwing Myself Off Big Things.

Eating Any Of These Things, Goat Testicles Or What Have You, Isn't Going To Be Nice, But You Get Into That Zone, You Become Focussed And You Do What You Need To Do. It's All About One Thing: Coming Home In One Piece.

I Started To Get So Many Letters From Unlikely People; A Single Mum Going, "i Watch Your Show, I'm Not Into Survival, But I Hold Down Four Jobs And I Get It When You Say It's About Persistence And Putting A Positive Attitude Into Things During Difficult Times." That For Me Was A Great Liberator To Realize That The Show Isn't About Me Running Around, Jumping Off Stuff And Flexing Muscles, It's About Inspiring People. That Makes Me Really Happy.

As A Young Boy, Scouting Gave Me A Confidence And Camaraderie That Is Hard To Find In Modern Life.