Hell Is Just Resistance To

As We Learn To Have Compassion For Ourselves, The Circle Of Compassion For Others - What And Whom We Can Work With, And How - Becomes Wider.

Life Is Like That. We Don't Know Anything. We Call Something Bad; We Call It Good. But Really We Just Don't Know.

Cool Loneliness Allows Us To Look Honestly And Without Aggressionat Our Own Minds. We Can Gradually Drop Our Ideals Of Who We Think Weought To Be, Or Who We Think We Want To Be, Or Who We Think Other Peoplethink We Want To Be Or Ought To Be. We Give It Up And Just Look Directlywith Compassion And Humor At Who We Are. Then Loneliness Is No Threat Andheartache, No Punishment.

Don’t Get Caught Up In Hopes Of What You’ll Achieve And How Good Your Situation Will Be Some Day In The Future. What You Do Right Now Is What Matters.

The Essence Of Practice Is Always The Same: Instead Of Falling Prey To A Chain Reaction Of Revenge Or Self-hatred, We Gradually Learn To Catch The Emotional Reaction And Drop The Story Lines.