Hard Work, Sacrifice And Focus

The Europeans Look Down On Raising Your Hands. They Don't Like The End-zone Dance. I Think That's Unfortunate. That Feeling - The Finish Line, The Last Couple Of Meters - Is What Motivates Me.

I Realize That There Are Many Variables Outside My Control In My Quest, But Focusing On The Big Goal Down The Road Really Motivates Me. To Help Me Stay Focused, I Set Micro-goals Such As Races Or Training Achievements That Bring Me One Step Closer To Being At My Best For Major Goals

The Body Is Telling The Mind To Stop. The Mind Is Telling The Body To Shut Up.

Athletes Don't Have Much Use For Poking Around In Their Childhoods, Because, Introspection Doesn't Get You Anywhere In A Race.

I Exercise Everyday. I Swim, I Bike, I Run And I Go To The Gym.