Guilt Can Prevent Us From

We Can Stop Picking On Ourselves For Picking On Ourselveswe Can Cherish Ourselves And Our Lives. We Can Nuture Ourselves And Love Ourselves. We Can Accept Our Wonderful Selves, With All Our Faults, Foibles, Strong Points, Weak Points, Feelings, Thoughts, And Everything Else. It's The Best Thing We've Got Going For Us. It's Who We Are, And Who We Were Meant To Be. And It's Not A Mistake. We Are The Greatest Thing That Will Ever Happen To Us. Believe It. It Makes Life Much Easier.

It's Not What We Don't Know That Hurts Us, People Say. It's What We Believe Is True That Isn't That Does The Damage.

Today, I Will Focus On What's Right About Me. I Will Give Myself Some Of The Caring I've Extended To The World.

Today I Will Let Go Of My Need For Approval And My Need To Be Liked. Instead, I Will Choose To Like And Approve Of Myself. The People Who Count (including Me) Will Respect Me When I'm True To Who I Really Am.

It's Our Job To First Make Ourselves Feel Better And Then Make Ourselves Feel Good.