Go Forth To Meet The

And So We Plough Along, As The Fly Said To The Ox.

At Daybreak, On The Bleak Sea-beach, A Fisherman Stood Aghast, To See The Form Of A Maiden Fair, Lashed Close To A Drifting Mast.

The Setting Of A Great Hope Is Like The Setting Of The Sun. The Brightness Of Our Life Is Gone. Shadows Of Evening Fall Around Us, And The World Seems But A Dim Reflection - Itself A Broader Shadow. We Look Forward Into The Coming Lonely Night. The Soul Withdraws Into Itself. Then Stars Arise, And The Night Is Holy.

The Foods That Prolong Life And Increase Purity, Vigour, Health, Cheerfulness, And Happiness Are Those That Are Delicious, Soothing, Substantial And Agreeable... Foods That Are Bitter, Sour, Salt, Over-hot, Pungent, Dry And Burning Produce Unhappiness, Repentance And Disease.

For Hate Is Strong, And Mocks The Song Of Peace On Earth, Good-will To Men!