From Form To Formless And

Understanding Comes About Through Feeling, From Moment To Moment In The Mirror Of Relationship.

If You Spend Too Much Time Thinking About A Thing, You'll Never Get It Done.

Never Take Your Eyes Off Your Opponent, Even When You Bow.

With Every Adversity Comes A Blessing Because A Shock Acts As A Reminder To Oneself That We Must Not Get Stale In Routine.

Endurance Is Lost Rapidly If One Ceases To Work At Its Maximum.