Freedom From Mental Distraction Equals

Meditation Is A Valuable Exercise, But Eventually You Have To Open Up Your Eyes And Look Around.

We Discover Our Character Through Decisions Under Pressure.

In The Real World, Those Of Us Who Are Most Productive, Successful, And Satisfied Focus Not On Fixing Feelings Or Manipulating Thoughts, But On What Needs To Be Done-and Then Doing It-no Matter What Thoughts Or Feelings Arise.

Sometimes Sorrow, Sometimes Joy. But Beneath It All Remember The Innate Perfection Of Your Life Unfolding. That Is The Secret Of Unreasonable Happiness.

Find The Heart Of It. Make The Complex Simple, And You Can Achieve Mastery.