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No Evidence Compels The Conclusion That The Minimum Required Intake Of Any Vitamin Comes Close To The Optimum Intake That Sustains Good Health.

By The Proper Intakes Of Vitamins And Other Nutrients And By Following A Few Other Healthful Practices From Youth Or Middle Age On, You Can, I Believe, Extend Your Life And Years Of Well-being By Twenty-five Or Even Thirty-five Years.

If You Take A Reasonable Amount Of Vitamin C Regularly, The Incidence Of The Common Cold Goes Down. If You Get A Cold And Start Immediately, As Soon As You Start Sneezing And Sniffling, The Cold Just Doesn't Get Going.

I Believe All Complicated Phenomena Can Be Explained By Simpler Scientific Principles.

I Have Always Wanted To Know As Much As Possible About The World.