Every Man Today Is The

There’s Only One Basic Principle Of Self-defense- You Must Apply The Most Effective Weapon, As Soon As Possible, To The Most Vulnerable Target.

We Should Devote Ourselves To Being Self-sufficient And Must Not Depend Upon The External Ratings By Others For Our Happiness.

A Good Martial Artist Does Not Become Tense, But Ready. Not Thinking, Yet Not Dreaming. Ready For Whatever May Come. When The Opponent Expands, I Contract; And When He Contracts, I Expand. And When There Is An Opportunity, "i" Do Not Hit, "it" Hits All By Itself.

To Change With Change Is The Changeless State

Since Weight Training Involves Repetitions, A Great Deal Of Energy Must Be Exerted. Therefore, Weight Training Should Be Practiced Only Every Other Day.