Evaluation By Others Is Not

Humility Forms The Basis Of Honor, Just As The Low Ground Forms The Foundation Of A High Elevation.

Don’t Indulge In Any Unnecessary, Sophisticated Moves

The Mind Is Like A Fertile Garden In Which Anything That Is Planted, Flowers Or Weeds, Will Grow.

Since Weight Training Involves Repetitions, A Great Deal Of Energy Must Be Exerted. Therefore, Weight Training Should Be Practiced Only Every Other Day.

It's The Law Of Averages: Put In More, Come Out With More.