Don't Fight Fearful Thoughts. Just

Most Unhappy People Need To Learn Just One Lesson: How To See Themselves Through The Lens Of Genuine Compassion, And Treat Themselves Accordingly.

The End Goal Of All Of This Striving Is To Live Joyfully, And That There Are Often More Direct Ways Of Achieving This Than Conforming To Rigid Standards Set By Social Custom.

If A Problem Looks Difficult, Relax. If It Looks Impossible, Relax Even More. Then Begin Encouraging Small Changes, Putting Just Enough Pressure On Yourself To Move One Turtle Step Forward. Then Rest, Savor, Celebrate. Then Step Again. You’ll Find That Slow Is Fast, Gentle Is Powerful, And Stillness Moves Mountains.

To Live A Life That Is Wrong For You Is A Form Of Dying. There Are People Who Have Lives That Look Perfect. They Try To Be Happy, They Believe They Should Be Happy, They Are Trying To Like It, But If It's Off Course From Their North Star, They Aren't Satisfied.

The Difference Between Success And Failure Isn't The Absence Of Fear But The Determination To Pursue Your Heart's Desires No Matter How Scared You Are.