Don't Feel Guilty About Driving

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.

My Whole Feeling In Terms Of Racing Is That You Have To Be Very Bold. You Sometimes Have To Be Aggressive And Gamble.

The Most Difficult Part, When You Decide To Make Running A Part Of Your Life Style, Is The Basic Initial Commitment. Everybody Says, 'i Don't Have The Time.' It's Up To You To Say, 'i Do Have The Time.' For Me, Beginning To Run When I Was A Student Was An Ideal Situation. However, I've Also Trained As Much As 130 Miles Per Week During Periods When I Worked A Full-time Job. It Ultimately Becomes Second Nature. It Becomes A Habit, A Routine Part Of Your Daily Life

Every Time I Bomb Out, I Have To Come Back. I Have A Feeling After A Bad Race That My Next One Will Be Good.

I Believe In Gradual Experimentation With Running Shoes.