Do You Have The Courage

Thoughts Naturally Arise. The Point Of Meditation Is Not To Banish Thoughts But To Make Peace With Them By Realizing Their Lack Of Substance.

You Get No More And No Less Than What You Believe You Deserve.

The First Step To Change,... Is Accepting Your Reality Right Now. Honoring Your Process. Compassionate Self-awareness Leads To Change; Harsh Self-criticism Only Holds The Pattern In Place, Creating A Stubborn And Defensive Basic Self. Be Gentle With Yourself As You Would With A Child. Be Gentle But Firm. Give Yourself The Space To Grow. But Remember That The Timing Is In God's Hands, Not Yours. Page~147

The Quality Of Your Moments Produces The Quality Of Your Life. So, As Thoughts Come And Go And The Waves Of Mind Rush On, Carpe Punctum-seize This Moment. It Deserves Your Full Attention, For It Will Not Pass Your Way Again.

May You Find Grace As You Surrender To Life. May You Find Happiness, As You Stop Seeking It. May You Come To Trust These Laws And Inherit The Wisdom Of The Earth. May You Reconnect With The Heart Of Nature And Feel The Blessings Of Spirit.