Do Not Arouse Disdainful Mind

Set Aside All Involvements And Let The Myriad Things Rest. Zazen Is Not Thinking Of Good, Not Thinking Of Bad. It Is Not Conscious Endeavour. It Is Not Introspection. Do Not Desire To Become A Buddha; Let Sitting Or Lying Down Drop Away. Be Moderate In Eating And Drinking. Be Mindful Of The Passing Of Time, And Engage Yourself In Zazen As Though You Are Saving Your Head From Fire.

What Is Reality? An Icicle Forming In Fire.

In Doing Zazen It Is Desirable To Have A Quiet Room. You Should Be Temperate In Eating And Drinking, Forsaking All Delusive Relationships. Setting Everything Aside, Think Of Neither Good Nor Evil, Right Nor Wrong. Thus Having Stopped The Various Functions Of Your Mind, Five Up Even The Idea Of Becoming A Buddha.

An Ancient Buddha Said, “mountains Are Mountains; Waters Are Waters.” These Words Do Not Mean Mountains Are Mountains; They Mean Mountains Are Mountains.

Just Study Buddhism. Don't Follow The Sentiments Of The World.