Deny Your Nature, And It

You Don't Stop Running Because You Get Old, You Get Old Because You Stop Running.

Try The Meditation Of The Trail, Just Walk Along Looking At The Trail At Your Feet And Don't Look About And Just Fall Into A Trance As The Ground Zips By," Kerouac Wrote. "trails Are Like That: You're Floating Along In A Shakespearean Arden Paradise And Expect To See Nymphs And Fluteboys, Then Suddenly You're Struggling In A Hot Broiling Sun Of Hell In Dust And Nettles And Poison Oak... Just Like Life.

One Of The Most Dangerous And Best-kept Secrets Of The Medical Profession Is The Epidemic Of Anesthesiologists Who Are Addicted To Their Own Drugs.

Only Recently Have We Come Up With The Technology To Turn Lazing Around Into A Way Of Life. We've Taken Our Sinewy, Durable, Hunter-gatherer Bodies And Plunked Them Into An Artificial World Of Leisure.

The 'tarahumara' Use Their Legs 'as Designed.' By Running At A Young Age With Minimal Footwear, They Naturally Develop The Best Biomechanical Use Of Their Legs. Cushioned Shoes Restrict Foot Movements And Allow For Over-striding. Short Strides Are Natural.