Champions Are Everywhere, You Just

It's Just A Matter Of Understanding What's Necessary And Discipline Yourself To Do It.

My Most Frequent Admonition To Athletes And Coaches Is: Train, Do Not Strain.

I Discovered Years Ago That The Best Results In This Respect Could Be Gained By Running 100 Miles Weekly At My Near Best Aerobic Efforts And That, Supplementary To This, Running As Many Easy Miles As I Could

They Have A Word In Finnish Called Sisu, Which Basically Means Guts. It’s The Strongest Word In The Finnish Language. You Tell A Finn He Doesn’t Have Sisu, That’s Like Spitting In His Face.

If You Want To Be A Successful Runner, You Have To Consider Everything. It's No Good Just Thinking About Endurance And Not To Develop Fine Speed.