By The End Of Your

To Live A Life That Is Wrong For You Is A Form Of Dying. There Are People Who Have Lives That Look Perfect. They Try To Be Happy, They Believe They Should Be Happy, They Are Trying To Like It, But If It's Off Course From Their North Star, They Aren't Satisfied.

From A Place Of Stillness, Openness, Forgiveness And Acceptance You Can Renew Your Commitment To Any Eating Plan You Like.

Pain Is Like A Life Coach In Your Body. It’s What Made Me A Life Coach Because I Started Paying A Lot Of Attention To What Made Me Hurt And What Didn’t. It Turned Out My Body Was Trying To Steer Me Away From A Life That Was Absolutely Wrong For Me And Into A Life That Was Absolutely Wonderful.

If A Problem Looks Difficult, Relax. If It Looks Impossible, Relax Even More. Then Begin Encouraging Small Changes, Putting Just Enough Pressure On Yourself To Move One Turtle Step Forward. Then Rest, Savor, Celebrate. Then Step Again. You’ll Find That Slow Is Fast, Gentle Is Powerful, And Stillness Moves Mountains.

Perpetually Doing, Without Ever Tuning In To The Center Of Our Being, Is The Equivalent Of Fueling A Mighty Ship By Tossing All Its Navigational Equipment Into The Furnace.