Breath Is Aligned With Both

When We Enter The Present Moment Deeply, Our Regrets And Sorrows Disappear, And We Discover Life With All Its Wonders.

Mindfulness Is Like That—it Is The Miracle Which Can Call Back In A Flash Our Dispersed Mind And Restore It To Wholeness So That We Can Live Each Minute Of Life.

Breathe And You Dwell In The Here And Now, Breath And You See Impermanence Is Life.

As A Human Being, You Have The Right To Get Angry; But As A Practitioner, You Do Not Have The Right To Stop Practicing.

When You Understand The Roots Of Anger In Yourself And In The Other, Your Mind Will Enjoy True Peace, Joy And Lightness