Become Aware Of The Silent

Your Brain Is Waiting For You To Give It Direction.

The First Question An Ayurvedic Physician Asks Is Not 'what Disease Does My Patient Have?' But 'who Is My Patient?' By 'who,' The Physician Does Not Mean Your Name, But How You Are Constituted.

How Can I Create A Better World? The More You Reflect, The More Your Life Will Move Into The Answer.

I Grew Up With A Lot Of Muslim Friends, And The Whole Idea Of Revelation Has Been A Lifelong Interest Of Mine.

When We Don't Nourish Ourselves With Fresh, Healthy Food, Restful Sleep, Regular Exercise, A Daily Spiritual Practice Such As Meditation Or Journaling, And Other Mind-body Healing Habits, We Will Inevitably Feel Tired, Out Of Balance, Irritable, And Sometimes Even Depressed.