Be Happy For No Reason,

Whatever You Put Your Attention On Becomes Energized. Whatever You Take Your Attention Away From Dwindles

Unless We Make The Change Ourselves, Nothing Is Going To Change.

Meeting A Stranger Can Be Totally Fleeting And Meaningless, For Example, Unless You Enter The Individual’s World By Finding Out At Least One Thing That Is Meaningful To His Or Her Life And Exchange At Lest One Genuine Feeling. Tuning In To Others Is A Circular Flow: You Send Yourself Out Toward People; You Receive Them As They Respond To You.

Together We Can Help Create A Peaceful, Just, Sustainable And Healthy World.

Such A Person Needs Meditation More Than Anyone Else Because They Are Headed For A Crisis. If Stress And Anxiety Are So Great That You Can't Even Imagine A Calm Clear Mind, That Indicates You Are Reaching Your Coping Limits, And Need To Begin Something Like Meditation Just For The Stress Reduction Benefits.