Ask Nothing From Your Running,

Everyone Is Built For Running.

Ask Nothing From Your Running, And You'll Get More Than You Ever Imagined!

But Yeah, Ann [trason] Insisted, Running Was Romantic; And No, Of Course Her Friends Didn't Get It Because They'd Never Broken Through. For Them, Running Was A Miserable Two Miles Motivated Solely By Size 6 Jeans: Get On The Scale, Get Depressed, Get Your Headphones On, And Get It Over With. But You Can't Muscle Through A Five-hour Run That Way; You Have To Relax Into It, Like Easing Your Body Into A Hot Bath, Until It No Longer Resists The Shock And Begins To Enjoy It.

Humans Are Built For Endurance, Not Speed. We're Awful Sprinters Compared To Every Other Animal. We Try To Run Our Races As If They Were Speed Races, But They Are Not. They're Endurance Races. Even A Marathon, The Way It's Run Now, It's Not An Endurance Contest.

-the Reason We Race Isn't So Much To Beat Each Other But To Be With Each Other. -the Hopis Consider Running A Form Of Prayer; They Offer Every Step As A Sacrifice To A Loved One, And In Return Ask The Great Spirit To Match Their Strength With Some Of His Own.